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plan for self-care,susana arellano - Coggle Diagram
plan for self-care,susana arellano
spiritual plan
grateful
let go
check off
look forward
day would be better
physical
nutritious food
drink soda per day
eat less sabritas
intellectual
game
parchis
duolingo
limit bad influences
talks a lot
the phone is more import than school
interrupting
will not help
safe
do not like school
being late
do not do work
no computer/not charged
emotional
sensitive to others feeligs
handle stress
stretch
take a brake
music
breathe
talk with a friend
positive attitude
realistic expectation
environmental
positive perspective
limit bad influences
safe