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plan for self-care(1),Sandy, intellectual, Environmental, Spiritual Plan -…
plan for self-care(1),Sandy
physical
good spleep
journal
Check off
look forward
getefull(2)
let go
my day would be better
connections
game
video games
crossword
Positive Perspective
Not paying attention
bad influences
Interrupting
will not help
being late
do not do work
Safe
breaking rules
emocionals
stretch
music
positive
intellectual
Environmental
Spiritual Plan