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"Ways to stay calm when you're feeling stressed" - Coggle…
"Ways to stay calm when you're feeling stressed"
Calm
Pause
Count to ten.
eat
Breathe deeply.
take a shower.
distraction
talk with friends.
Play video games .
draw
color
listen to music.
exercise
Walking
play sports
stretch
watch your favorite TV show
Play with a pet
Dog
Tum off all
Stressed
Problems
afraid
fear of somebody making comments
fear of failing.
school
understanding homework
Teacher does not help.
test
do not study.
learn English and content.
Family
relationships.
money