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''Ways to calm when you're feeling stressed…
''Ways to calm when you're feeling stressed
Calm
Pause
Count to ten
eat
Breathe deeply
take a shower
distraction
draw
play video games
talk with friends
listen to music
exercise
play sports
walking
stretch
danci
cook
give a present
Watch your favorite TV show
Play with pet
dog
Turn off all phone, computers
Stressed
Problems
Family
money
relationships
School
understanding homework
teacher does not help
tests
do not study
learn English and content
afraid
fear of failing
fear of somebody making comments