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"Ways to stay calm when you're feeling stressed" - Coggle…
"Ways to stay calm when you're feeling stressed"
calm
pause
count to ten
play wilt a pet
dog
eat
Breathe deeply
take a shower
distraction
play video games
draw
color
talk whit friends
listen to music
execise
stretch
play sport
walking
give a present
wathc your favorite tv show
turn off all phones,computers
problems
family
money
relationships
mentally
not good in math
school
understanding howerork
tests
do not study
teacher does not help
learm English and content
physically
not
afraid
fear of somebody making comments
fear of falling