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Motivational Factors - Coggle Diagram
Motivational Factors
Intrinsic
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I like team sports because I get motivated to do my best to go to training to do my best in a game because i cant let my team down
I find it harder to motivate myself when i am alone or im stuck at home because then I have to motivate myself to start and to keep going
often when i am mad playing sports or just doing something related to sports or working out helps me calm dow
Diss likes and likes
I like playing team sports because you get to work together t win and lose and if you make a mistake other team mates can correct it and they wont look bad upon you
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I like getting a rest of school work and stress and being able to just move and take a deep breath and not think about work
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Certain videos of people doing workouts also don't motiviate me to do all those things they are doing and to follow what they are doing
Extrinsic
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I want teachers and coaches to recognise my ability of sports and technique and that they see my potential or can coach me the best
What I need to work on
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I think i could improve my muscles all over my body because I play many different sports where i use different muscles for instance for football you need good leg strength while for kickboxing your abs and arm are very important
Factors
Internal Factors
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If i a mad or not, when I am mad I often just shoot a ball against a wall to calm down
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