Taking Good Care Of My Body - Coggle Diagram
Taking Good Care Of My Body
Increased Crime Rate, Accidents
Sickness, Low Self-Esteem
Smoking Tobacco Products
Drinking Excessive Alcohol
Narcotics (e.g. Heroin)
Hallucinogens (e.g. Ketamine)
Depressants (e.g. Cannabis)
Inhalants (e.g. Inhalants)
Stimulants (e.g. Methamphetamine)
Refrain From Smoking
1) Smoking is a bad habit. However, smokers can easily kick the habit of smoking, like all other habits.
2) Below are some ways to help us stop smoking or prevent us from picking up the habit if we have not started.
Ways to quit smoking or avoid starting the smoking habit.
Learn about the harmful effects of smoking.
Keep away from people who encourage you to smoke.
Take up healthy activities such as sports.
Make a stand not to smoke.
Harmful Effects of Alcohol Abuse
On our body
Drinking too much alcohol may cause us to lose our sense of taste, feel giddy, have blurred vision vomit and become unsteady when we walk. Too much alcohol also damages our liver, brain and stomach.
On our family
People who are addicted to alcohol cannot think and act clearly. They may physically harm their friends and family members
Alcohol is expensive. People who are addicted to it may spend all their money on buying more alcohol. Thus, they will not have money left for the family´s necessities such as food.
Alcohol causes a driver to be unable to see and think clearly. He may drive carelessly and become slow to react to danger .
An alcoholic may trn to crime for money to buy more alcohol
Types of drugs
Stearic Acid (Candle Wax)
Toluene (Industrial Solvent)
Ammonia (Toilet Cleaner)
Paint (Coloured Liquid Dye)
Methanol (Rocket Fuel)
Carbon Monoxide (Car Exhaust Fumes)
Butane (Lighter Fluid)