anatomical
middle
upper
lower
planes
Dorsal -Referring to the backside (think of a dorsal fin on a shark or dolphin)
Abdomen - Lower portion below the thorax
Ventral - Belly / under side
Superior - Top / above
Cranial - The brain / near the head
movement
flexion - Pulling the arm / body part onwards your body
Abduction - Move your limbs away from your body
Adduction - Move them towards your body
extension - releasing the flex
Inversion -Movement of your foot INwards
Eversion - Movement of your foot OUTwards
Supination - Rotating the palms upwards
Pronation - Rotating the palms down
Inferior - below
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Caudal - The tail
Sagittal Plane - SIDE / SIDE
Transverse Plane - TOP / bottom
Medial - Towards the midline
Lateral - backside
Thorax - Upper portion right below the head, above the abdomen
Frontal Plane - FRONT / back
limbs
Proximal - The closer of two points of attachment
Distal - The more DISTANT point of two attachments
Palmar - Palm of hand
Plantar - Bottom of foot
inside
Anterior - Opposite of posterior
Lateral - Away from the midline
Deep - A point deeper in the body
Superficial - Not displaying their true insides, shallow