Please enable JavaScript.
Coggle requires JavaScript to display documents.
Water Consumption - Coggle Diagram
Water Consumption
How can you increase your water intake?
Carry a bottle (reusable) of water with you
Set reminders on your phone, refrigerator, to-do list, etc.
Drink water during all meals and snacks
Track your water intake
Keep a bottle of water with you in your car, bag, desk, etc.
I drank water between 2-6 minutes per day
Location of highest water consumption
My apartment
The Kimbel Library
The Wall College of Business
The Edwards College of Humanities and Fine Arts
My friend's apartment
Where to get water from
Water fountain
Restaurant
Water bottle
Refrigerator
Staying hydrated
Benefits
Helps joints and muscles to function correctly
Promotes cardiovascular health
Increases energy and brain function
Clenses your body
Prevents dehydration
Protects sensitive tissue
Healthier lifestyle
Benefits
Helps with weight management and weight loss
Maximizes physical performance
Water flushes toxins out of your body
Maintains regularity
Helps regulate body temperature
Lowers blood pressure
Reduces acne
Prevents headaches
