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10 healthier countries - Coggle Diagram
10 healthier countries
Germani
One in four Germans claim to eat meat daily, exercises such as the 10-set method
Italy
macheroni, capreso, carpaccio
deports kite-surfing, swimmig, sailing
Australia
meants of exotic animals such as cocodile, kangaroo or buffalo
Sports that practice walking, trecking or bushwalking
Switzerland
Consume too much fruit, vegetables, milk and dairy products
Three times a week, resistence tests
Japan
They tend to eat a lot of carbohydrates, but little fat.
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Israel
Three foods that arehummus, falafel and vegetables
Spain
They consume proteins, fish, fruits, tea and coffe
They sports such as football, basketball, cycling, tennis
Holland
They eat copious amounts of yogurt, cottage cheese, legumes, nuts and vegetables
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Sweden
Vegetables, potatoes and fish use exercises called breathing
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Singapure
Eat more whole grains, fruints and vegetables
In particular to cultivate healthy habits, teamwork, resilience and oersonal resolution