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Essential Amino Acids, Understanding Nutrition 1 Half - Coggle Diagram
Essential Amino Acids
Understanding Nutrition 1 Half
B Vitamins
Part of coenzyme FAD and FMN in energy metabolism
Skin and eyelids
coenzyme in metabolism
Coenzyme with metabolic reactions to create energy
Pellagra
Part of coenzyme (Thiamin Pyro Phosphate) in energy metabolism
Richest food
Neurological disturbances
6
Metabolism
B12
!
Protects nerve fibers and bone cell activity
Poor absorption
Neurological disturbances
B9
Folate = Natural ; Folate Acid - supplement
Choline
Vitamin C
ADEK
Vitamin A
Vit D
