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Self-Care Plan, Alfred Sanchez - Coggle Diagram
Self-Care Plan, Alfred Sanchez
Physical Wellness
Nutritious food
Good sleep
Physical activities
Intellectual Awareness
Stay current
Maintain communication with teachers
Communicate with classmates
Pay attention
Profound discussions
Want to learn
clothes
videogames
Emotional Wellness
Sensitive to other's feelings
Handle stress
Positive attitude
Realistic expectations
Environmental Weliness
Limit bad influence
Positive perspective
Safe
Social Welines
Part of the community
Support system
Parents
grandmother
Sister
Connections
Friends
Francisco
Jesus
Jesus
Family
Mother
Brother and sister
Father
Financial Wellness
Balancing wants and needs
Saving for a personal goal
Satisfaction with your situation
Spiritual Welleness
Exploring different cultures and religions
Know your personal ethics and values
Passing time alone in reflection
Spiritual, Religious, & faith practies
Being present
Educational Wellness
Taking care those who need help
satisfaction with your studies
Volunteering and participating in school