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Self-Care Plan, Jasser Armenta - Coggle Diagram
Self-Care Plan, Jasser Armenta
Financial Wellness
Balancing wants and needs
Saving for a personal goal
Satisfaction with your situation
Spiritual Wellness
Knowing your personal ethics and values.
Passing time a lone and reflection
Spiritual, religious, & faith practices.
Being present
Exploring different cultures and religious
Physical Wellness
nutritious food
good sleep
Physical activities
Educational Wellness
Volunteering and participating is school
Taking care those who help
Satisfaction with your studies
Intellectual Awareness
Profound discussion
stay current
Want to learn
Environmental Wellness
Safe
Limite bad influences
Positive influences
Emotional Wellness
Sensitive to other's feeling
Handle stress
Positive attitude
Realistic expectation
Social Wellness
my girlfriend
my uncles
my parents