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self-care plan,susana arellano - Coggle Diagram
self-care plan,susana arellano
social wellness
friends
sisters
mom
physical wellness
nutritious food
good sleep
physical activities
environmental wellness
limit bad influences
positive perspective
safe
financial wellness
balancing wants and needs
saving for a personal goal
satisfaction with your situation
spiritual wellness
knowing your personal ethics and values
passing time alone in reflection
exploring different cultures and religions
being present
spiritual,religius, & faith practices
educational wellness
volunteering and participating in school
taking care those who need help
satisfaction with your studies
emotional wellness
handle stress
sensitive to other's feelings
positive attitude
realistic expectation
intellectual awareness
prufund discussions
stay current
want to learn