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self-care plan Fernando sanchez - Coggle Diagram
self-care plan Fernando sanchez
Social wellness
Education wellness
Volunteering and participating in school
Talking care those
Satisfaction with your studies
Intellectual awareness
Stay current
Profound discussion
Want to learn
Physical Wellness
Nutrition food
Good sleep
Physical activities
environmental wellness
safe
limit bad influences
Positive perspectives
Spiritual Wellness
Explored different cultures and religion
Knowing your personal ethics and values
Spiritual,religius y fath practices
Spending time alone in riflection
Being present
sensitive to other's felling
Handle stress
Positive attitude
Realistic expectetion
Financial Wellness
Balancing wants and needs
Saving for a personal goal
Satisfaction with your situation