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self-care - Coggle Diagram
self-care
Spiritual wellness
Knowing your values and your effects
Passing time in personal
Exploring different
Be present
Spiritual practice
Emotional Wellness
Empathy
control strees
Positive attitude
celebrating
control stress
Educational wellness
Volunteer and participate in the community
Taking care loved ones and others
Helping other in class
please don't talk
Personal satisfaction with your studies
Social Weliness
Part of a community
Support system
Connection
Family
Intellectual Awarencess
Stay current
Be organized
Be responsible
call your friends/classmate to find but what did you
Check canvas
email your teacher
Profound discussions about new topic
Learn because you want
Financial Wellness
Knowing the difference between want and need
Good food
Saving for present goals
Financial satisfaction
Do you have all that need?
Environment Wellbeing
limit bad influence
Feel safe
in my house
Positive perspective
Physical Wellness
sleep
Physical activity
Good nutriition
Limit,sugar,sodas,chips,