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Self-Care-Ernesto - Coggle Diagram
Self-Care-Ernesto
Spiritual Wellness
Knowing your Values and ethics
passing time in personal reflection
Exploring different cultures
Be present
3 question
Spiritual Practice
Meditation
Emotional Wellness
Empathy
Compassion
Control stress
Breathe,stretch
Positive attitude
celebrating
Give congratulation,say good job
Realistic expectations
Reasonable goals
Social Wellness
Part of a community
Support system
and dad
brother
My mom
Connection
friends
Antonio
helio
Jonathan
issaid
Family
Brother
dad
Mom
Me
School
Teacher, Gutierrez
Physical Wellness
Good nutrition
fruit,water chicken
Sleep
(7) hours
Physical activity
walk
go gym
Environmental Wellbeing
Limit bad influences
Positive perspective
positive
Feel safe
in my house
Intellectual Awareness
Stay current
Be organized
call your friends
Profound discussions about new topics
Future
how do you feel?
Learn because you want
Art
and math
Educational wellness
Volunteer and participate in the community
Help clean
Volunteering questions and answers
Teach classmates
And you have permission
when you are finished
Deliver things
Taking care loved ones and others
Telling someone to pay attention
Helping other in class
Personal satisfaction with your studies
Financial Wellness
Knowing the difference between want and need
good food
home
school
clothes
Want:ps5
saving for personal goals
i saving a pc
Financial satisfaction
Do you have all that need?
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