Almost everyone has ever had acne growing on their face. Acne growth is not affected by hygiene, diet, and lifestyle. Acne growth factors are steroids and other hormonal agents, iodine preparations, lithium, and anticonvulsants. In addition, stress is also a cause of acne growth. when a person is under stress, he will crave food. foods that will often be eaten are foods high in sugar. To prevent the growth of acne, we need to avoid eating foods that contain seaweed, iodized salt and high content of vitamins B6 and B12. foods that can help us prevent the growth of acne are foods rich in vitamin A, zinc and vitamin B6. vitamin B6 is able to prevent the growth of acne but it should be taken in a prescribed content. prescribed content. By adopting a healthy diet, acne problems and diseases can be prevented. As the saying goes prevention is better than cure.