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Feedback session Aina - Coggle Diagram
Feedback session Aina
Hollow body hold
https://youtu.be/YBwFUffi9J0?t=15
A skip
https://youtu.be/dOREq_nSCcs?t=44
B skip
https://youtu.be/dOREq_nSCcs?t=51
Ball bounce
https://youtu.be/dOREq_nSCcs?t=79
Walking + reverse lunges
https://youtu.be/dOREq_nSCcs?t=151
Walking + forward lunges
https://youtu.be/dOREq_nSCcs?t=193
Half kneeling hamstring stretch - Prep time too long. Need to prep logistics better. Set early, shift phone.
https://youtu.be/dOREq_nSCcs?t=211
World greatest stretch
https://youtu.be/dOREq_nSCcs?t=314
Elbow plank
https://youtu.be/TDQV3bqAUgo
1 legged bridge. Timing too long
https://youtu.be/u2L-gprxpl8