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Sports - Coggle Diagram
Sports
Advantages
have fun and keep fit at the same time
can help in your thinking
supports healthy heart
lesser chances of obesity
improves blood circulation
reduce risk of cancer
improve your concentration
improve sleep habits
improves your immune system
support with stronger bones
bring positive energy
builds your character
Disadvantages
involve injuries
stress
sleep issues due to stress
involve expenses (e.g. club fees, shirts, equipment, etc)
Types
Swimming
badminton
basketball
tennis
skating
Inspirational people of sports
Sky Brown (skateboarder)
Kokona Hiraki (skateboarder)
Jim abbott (baseball player without a right arm)
Why?
it makes you understand the importance of teamwork
gives you a winning attitude
can help you build confidence
makes you feel positive
makes you more disciplined
gives you that ''never give up'' attitude
keeps you fitter, happier, and younger
Where?
Sports hall
open fields
With whom?
Yourself
friends
relatives
family
classmates
When?
when the weather is hot and sunny
no sight of dark clouds
no puddles of water
temperature is not too hot/cold
how to improve in your sport
try to eat healthier
oats (with blueberries and strawberries)
Carrots (improve eyesight)
milk (helps you grow stronger bones)
practice everyday for some time
check to see how else you can improve
have proper sleep