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Health obsession - Coggle Diagram
Health obsession
Excess of anything is bad (H)
It is a fad now
Can lead to serious health issues
S- Can cause a lot of stress
“Happiness is the highest form of health” - Dalai Lama (H)
Orthorexia (H)
Can psychologically scar a person (H)
ocd
S- maybe be a result of being hurt for thier physique
How to overcome
Long-term effects include depression, constant anxiety and an increased risk of substance abuse[A]
36.5% of America is obese (H)
9% of the world has anorexia (H)
Maybe caused due to unhealthy beauty standards (H)
Leads to eating disorders (anorexia ) (H)
Obsessions can paralyze us [A]
can lead to anxiety and other behavioral disorders (M)
S- You can miss out on fun things in your life
S- will always occupy your mind and will distract you from living your life freely