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Monologue Ideas - Coggle Diagram
Monologue Ideas
What makes Alex so frustrated?
his personal relationships
dating
fear of break up
constant arguing
his friendships
constant outings
drinking problems
uncertainty of friendships
his relationships with family
bad relationship with father
arguing
fighting
criticism
bipolar relationship with mother
ups and downs
constant arguing one day
love
his living situation
His life
not having gone to university
What impact is frustration having on his mental health?
thinking he isnt good enough for someone
criticising everything about himself
always in an innate state of anger
becoming toxic and needy (others assurance)
suicidal thoughts
What impact is it having on close family members?
never being able to have a normal conversation
losing touch with family
constant arguing
never talking to cousins or siblings
the urge to fight back
What is his daily thoughts about life?
Why am i always mad at someone?
Why does no one like me and call me manipulative?
What do i need to avoid to reduce my frustration?
When will it stop?
When do i have to get checked out for my anger?