Basic Needs
Physical Nurturance
Air
Food
Protection from Life-Threatening Forms of Life
Viruses
Bacteria
Insects
Predatory
Rest
Sexual Expression
Touch
Water
Autonomy
to choose one’s dreams, goals, values
to choose one’s plan for fulfilling one’s dreams, goals, values
Play
Fun
Celebration
to celebrate the creation of life and dreams fulfilled
to celebrate losses: loved ones, dreams, etc. (mourning)
Spiritual Communion
Harmony
Inspiration
Order
Peace
Interdependence
Acceptance
Closeness
Community
Contribution to the enrichment of Life
Emotional safety
Honesty
Love
Reassurance
Respect
Trust
Understanding
Shelter
Laughter
Beauty
Warmth
Empathy
Consideration
Appreciation
Integrity
Self-Worth
Authenticity
Creativity
Meaning
Support
Living Nonviolent Communication
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Movement and Exercise
(the empowering honesty that enables us to learn from our limitations)
(Exercising one's power by giving that which contributes to life)
Marshall Rosenberg, Ph.D
21-Aug-2022