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Self-Care Plan - Coggle Diagram
Self-Care Plan
Spiritual Wellness
Exploring different cultures and religions
Knowing your personal ethics and values
Spiritual, religious, & faith practices
Passing time alone in reflection
Being present
Emotional Wellness
Sensitive to other's feelings
Handle stress
Positive attitude
Realistic expectations
Social Wellness
Part of the community
Dance classes
Church
Support system
Aunt
Best friend
Mom
Connections
Friends
Mitzy
Irlanda
Danna
Kamila
Family
Brother
Brother
Mom
Brother
Dad
Classmate
Angeline
Susana
Environmental Wellness
Limit bad influencers
Positive perspective
Safe
Financial Wellness
Balancing wants and needs
Saving for a personal goal
Satisfaction with your situation
Physical Wellness
Nutritious food
Good sleep
Physical activities
Intellectual Awareness
Stay current
To be responsible
Ask anything you have doubts
Do my homeworks
Profound discussions
About my goals for my future
Personal and family problems
Want to learn
Nutritionist
Medicine (nurse)
Cosmetology
Education Wellness
Taking care those who need help
Volunteering and participating in school
Satisfaction with your studies