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How the performance in sports can best be improved - Coggle Diagram
How the performance in sports can best be improved
train athletes brain
performing mental exercises involves responding to the stimulant as quickly and accurately as possible
sports are not just about well muscles perform
most sports rely heavily on mental abilities as well
example : there are many sport vision training tools available that can improve athletes performance such as Focus Flexibility
long-term athlete development
goverment need to organise a programme to find people who are outstanding in sports
this programme will encourage to develop skills
someone who really talented in sports should join this programme to grab the chance to be an athlete
example : government organise a badminton talent search programme to find more badminton athletes
expose
athletes need to be given exposure by participating in world class sport competitions
by this way, athletes get to know their abilities when competing with athletes from other countries
athletes must be exposed with many skills to improve their performance in sports
example : give them opportunity to involve in Olympic Game or SEA Game
incentive
government can contribute funds for the development of sports
athletes are able to train as best they can as all the sports facilities provided can be used
the incentives given will be used to upgrade all existing sports facilities
for example, government give incentive to build a new sports complex
organise sport events
the purpose is to produce world class athletes
organise sports event will able to provide experience and lessons to local athletes
sports event help someone acquire sport-specific theoretical and practical knowledge, develop their motoric skills
example : organise sports event that involved international athletes such as Japanese, Chinese and European
foreign coaches
our national coaches can also exchange knowledge of their respective skills with foreign coaches
by import foreign coaches, athletes are able to learn new technical techniques used by foreign athletes
the role of quality and experienced coaches is very important to ensure that athletes get the best support in the form of training and coaching
for example, the ministry of youth and sports import foreign coaches to improve the quality of football sports in Malaysia