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diversity and difference - Coggle Diagram
diversity and difference
sense of self
Our sense of self is how we see ourselves and what we believe about ourselves.
aspects of sense of self
emotional
positive reinforcement, compliments, success, failures, expression of emotions, feelings and needs
spiritual
belief in things greater than us, religion, faith and feeling connected with the environment
social
peers, family, youth groups, sporting clubs, teachers, school, employment, culture, the media and relationships
physical
looks, level of physical fitness and athletic ability
positive sense of self
A positive sense of self can impact on our health and well being by influencing the decisions we make and behaviours that relate to our health.
Young people with a positive sense of self are more likely to
motivated to exercise
challenge negative peer pressure
assert their opinions and beliefs
choose not to smoke or experiment with drugs
speak up
healthy methods of stress release
express emotions in a positive way
positive anger management strategies
maintain a healthy weight by doing physical activity and eating a nutritious diet
realistic about their abilities and seek to improve themselves.
diversity
dissimilarity or the condition of being different.
offers us opportunities to experience different lifestyles
help all people to feel valued
should be valued and celebrated
seeing their differences as something that can add to our society