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Food, K. Jovethaa
VI-B
12401 - Coggle Diagram
Food
Nutrients in food
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Carbohydrates
Starch and Sugar
Rice, wheat, corn, fruits , honey, etc...
Dietary fibers
Roughage does not provide any nutrient to our body, but is an essential component of our food and adds to its bulk.
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Roughage is mainly provided by plant products in our foods. Examples:Whole grains, pulses, sweet potatoes, etc...
Besides these nutrients, our body also needs dietary fibres and water. Dietary fibres are also known as roughage.
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Deficiency Diseases
A person may be getting enough food to eat, but sometimes the food may not contain a particular nutrient for a long period of time
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