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WAYS TO HELP OVERCOME PROCRASTINATION - Coggle Diagram
WAYS TO HELP OVERCOME PROCRASTINATION
Tip 15: Apply timing fractional method
S3: Schedule time based on analysis that will be spent processing those tasks without interruption
S4: Schedule a break between that time segment
S2: Allocate a reasonable amount of time to complete the task
S5: Set a timer in front of you, a timer according to the specified duration for each time segment
S1: Arrange tasks according to the type of work to be done and the level of concentration required
Tip 16: Eliminate as much unnecessary work as possible
S1: Review your portfolio of items in each lesson
S2: Find unimportant things
S3: Get rid of them
Tip 17: Focus on each job
S3: Schedule the work in the night before
S4: Eliminate the little things
S2: Set the priority for the task list
S5: Schedule activities by segment time
S1: Use daily checklists and write down things of interest
S6: In the online work area, only to open a browser website
S7: Every time you switch jobs, be aware of the cost of the delay
Tip 18: Eliminate the negative issue
S1: Identify areas in regular life in questioning
S2: Learn to identify problems naturally
S3: Change that mindset in a positive, real way
Tip 19: Limit it to an option
S1: Skip your selections down to a choice (the most important job in the category).
S2: Use the method segmentation time
Tip 20: Find out why you're procrastinating
S1: When procrastinating, stop and judge shows your spirits
S2: When determining the cause, write it down
Tip 21: Check weekly goals
S1: Review your goals every week
S2: Evaluate jobs that would reject without consequences
Tip 22: Link temptation
S2: Summarize of the second list
S3: Attach each job you want to defer with a reward
S1: Prepare two lists: the first contains the tasks to be performed and the second contains the activities that they want to do
Tip 23: Use your device to help commit
S3: Select an important resource and notify them
S2: Choose risk
S1: Visit the website StickK.com and choose a target