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Core Stability Is a Subset of Motor Control, Warrick McNeill (2010) -…
Core Stability Is a Subset of Motor Control, Warrick McNeill (2010)
What exactly is "core stability" ?
Imprecise & Open Interpretation
"strong centre while moving legs and arms?"
Hodges and Richardson (1996)
"Core stability" referred to local joint stabilization, "motor control"
Neural firing of Transverse Abdominis
Comerford and Mottram (2001&2004)
Recruitment of under-active muscles about the trunk–– "core strengthening"
Main goal: given the correct threshold of exercise
Brief muscle function concept
Hodges/Hides(2001) help built concept
Deep muscles of Multifidus (MD) control joint translation
What if pain inhibit MD activation/inhibition?
No one muscle is more important than the others in so called "core"
Butler & Moseley (2003)
Motor Imagery
Sensory feedback (CNS)
Reeves (2007)
There are 2 categories of "Stability"
Dynamic
Static
Stability ≠ Robustness
Future Research & Perspectives
Stuart McGill, Canada
Spinal Biomechanics
Co-contraction exercises, ex: side-bridge
Paul Hodges, Australia
Spinal motor control
Muscles recruited through isolation