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CARNAGE II - Coggle Diagram
CARNAGE II
bring smb into being (by greeting Soubona)
complex and fraught world (causing or affected by anxiety or stress)
be in the center of her life's work
true resilience and thriving
My journey with this calling began...
destructive power of denial
at a personal level
go about with my usual smile
I was praised for being strong
be my best self
blow up, say hurtful things or burst into tears
crushed by disappointment
to see a situation in a new light
a strategy derailing people from achieving their goals
give myself room to maneuver
blow my top, break down sobbing
take myself out of the moment
challenge smb on smth
She came at me to put me down
My first impulse was to fire back and embarrass her with a comment like...
allow yourself that petty pleasure
What are your go-to strategies when you're triggered or caught off guard?
Feedback is a gift
grimace in disgust
explode in rage
You have an impulse to say or do something you might regret
in vivid detail
How do I want to be experienced?
Strategize and act
"Everybody has a plan until they get punched in the face" Mike Tyson
Sleep serves a restorative function
safeguard our overall well-being
when emotional turmoil inevitably strikes
feel on the verge of a meltdown
all our training goes out of the window
when all else fails