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EMOTIONAL INTELLIGENCE - Coggle Diagram
EMOTIONAL INTELLIGENCE
Ability to perceive, control, and evaluate emotions
Measure levels
Self-report tests
Respondants respond to questions or statements by rating their own behaviors
Ability tests
People respond to situations and then assessing their skills
Components
Perceiving emotions
Signals
Reasoning with emotions
Think
Understanding emotions
Interpret
Meaning
Managing emotions
Regulate
Ways to practice
Accept criticism and responsibility
Move on after making a mistake
Say no when you need to
Share your feelings with others
Solve problems in ways that work for everyone
Having empathy for other people
Having great listening skills
Knowing why you do the things you do
Not being judgemental of others
Impact
Thinking Before Reacting
Greater Self-Awareness
Empathy for Others
Improving
Listen
Reflect
Empathize