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Healthy lifestyle, Medical background, heart disease - Coggle Diagram
Healthy lifestyle
Mental health
depression
anxiety
scolded / tell off / humiliated
teachers being too strict
bullying
appearance
dislikes
oral / cyber
social media
constant criticism
treatment:
avoid
pills / drugs
self-improvement
start up a new hobby / sport
meditation
self-help books
friends / family / specialist
stress
Nutrition
healthy diet
vegetables + fruits
vitamins
fibres
protein / fats / carbo-hydrates
pork, beef, poultry, fish
bread, pasta, rice
water
2-2,5 l
unhealthy diet
junk / processed food
fast food chains
factories
money vs. quality
FMCG
illnesses
heart deseases
diabetes
cardio-vascular
"Fed Up 2014"
Physical activity
30-60 min. active cardio
sports
cycling
swimming
clubs
football
golf
tennis
jogging / running
mountain climbing
water sports
surfing
scuba diving
kayaking
rowing
winter sports
skiing
snowboarding
extreme sports
bungee jumping
parachuting
rafting
gym
Environment
pollution
air
factories
smog, dust, fumes
vehicles
exhaust fumes, harmful gases
CO2
affects wildlife
masks
China
global warming
ozone layer
greenhouse effect
climate change
glaciers
sea-level is rising
ice-caps melt
natural habitat?
higher temperatures
extreme weather conditions
hurricanes
tsunami
draughts
floods
forest fires
downpours
volcanic eruptions
UV radiation
skin cancer
water
water damages the wildlife
no access to fresh water
illnesses, infections
malnutrition
extinction of certain species
tankers
oil spills
microplastics
soil
seeds
fertilizers
unhealthy produce
pesticides
Social connections
humans are social beings
new friends / sy to spend time with
relationships
parties, gatherings
Medical background
going to the doctor (general practitioner)
having medical issues
related to blood
bad measurements
high cholesterol
cardiovascular-disease
heart attack
blood cloth
high sugar
diabetes
low iron
high blood pressure/hypertension
related to skin
rash
skin distortion
skin cancer
strange-looking moles
swollen up parts
bites/stings
poisonous animals
dart frog
snakes
black mamba
spiders
brazilian wandering spider
acne
teenagers (13-19)
accidents
broken bones/fractures
legs
arms
fingers
ribs
spine
surgery
gypsum/plaster
crutches
recovery (couple of months)
sprains
ankle
shoulder
elbow
relocating
chiropractor
related to senses (+teeth)
eyes
can't see clearly
glasses
laser eye surgery
ears
being deaf
uncurable
having a bad hearing
hearing aid
teeth
specialised doctor
dentist
discoloration
captivity
extracting tooth + filling
pain lasting for days
teeth are badly-placed
braces
illnesses
vaccines
injecting antibodies
resistance
less likely to be seriously ill
flu
influenza
whooping-cough
COVID-19
having a clean bill of health
What does a GP do?
taking blood pressure
measuring...
height
weight
over/underweight
bloodwork
checking eyesight
heart disease