Please enable JavaScript.
Coggle requires JavaScript to display documents.
Stop Procrastinating - Coggle Diagram
Stop Procrastinating
Changing Your Outlook
Start your day with the hardest tasks
Give yourself a pep talk for motivation
Break tasks down into small chunks
Aim for done over perfect
Tackle your most important task for 15 minutes
Promise yourself you’ll get a reward when it’s done
Stop punishing yourself for procrastinating
Removing Distractions from Your Environment
Use a program or browser add-on to avoid internet distraction
Remove your phone from the space if you need to
Download an app to avoid phone distraction
Listen to music without lyrics
Pick a workspace that works for you.
Avoiding Procrastination in the Long Term
Prioritize different goals with set deadlines.
Avoid multitasking to focus on one goal at a time
Write a to-do list to set goals
Get a buddy to keep you honest