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3 reasons you aren’t doing what you say you will do | Amanda Crowell -…
3 reasons you aren’t doing what you say you will do | Amanda Crowell
Defensive failure
Intends to do, but doesn't
Brain defends you against real failure
Personal example of Exercising
3 mindset-blocks
Thinking You can't do it
Growth mindset
Effort > Talent
Identity
People like you don't do this
Personality in adolescence
Identity fractures
Identity Cohesion
Forming identity
Others' opinions of you
Find people like you doing things like it
Think you don't want to, you should do it
Intrinsic interest
Long term goals
vs social pressure