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Health - Coggle Diagram
Health
How do you keep fit? How do you say healthy?
gym
eat healthy food
eat lot's of protein and carbohydrates
eat just a little fat and sweets
food
healthy
brown bread
sugar-free sweeteners
home-made food --> home-cooked
fruits
vegetables
meat
low-fat food
plant oils, such as coconut
fish
unhealthy
fast-food
sweets
chocolate
cafeteria food
energy drinks
alcohol
pre-made products
habits
healthy
have a sleeping schedule, sleep 9 hours a day
drink enough water
do sports
eat healthy food
unhealthy
drinking sugary soda instead of water
smoking
drinking
eating junk-food
not enough sleep
at the doctor's
how to prevent illnesses
Sports*
mental health