Please enable JavaScript.
Coggle requires JavaScript to display documents.
Carbohydrates - Coggle Diagram
Carbohydrates
Foods included under this category
Pasta
Rice
Bread
Grains
Peas
Corn
Potatoes
Fruit
What they are
Sugars
Starches
Fibres
Simple sugars
Glucose
Storage for energy
What needs carbs
Vital organs
They need energy in the form of glucose
Second largest part of a balanced meal
Energy provider
50-55% of energy in an adults diet comes from carbohydrates
Important to a healthy diet