Emotional Intelligence
Tips for improvement would be:
Characteristics
The use we make of it is:
Ability to perceive, recognize, interpret and process emotions in yourself and others to know how to evaluate emotions.
It can be learned and strengthened, because expressing and controlling emotions is essential.
Emotional intelligence allows us to become aware of our emotions, understand the feelings of others, tolerate pressures and frustrations, and adopt an empathetic and social attitude.
Components
The first two levels involve perceiving and expressing emotions, while the missing levels require more conscious involvement.
Emotional perception.
The ability to reason using emotions.
The ability to understand emotions.
The ability to manage emotions.
Not to judge others
Have great listening skills
To have empathy for other people.
Being able to share your feelings with
others but also being able to accept
criticism and responsibility.
Is fundamental to good interpersonal communication.
Know how to listen
Always have an empathetic attitude.
Knowing how to reason in order to reflect
