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My Action Plan for Personal Hygiene and Vaccination - Coggle Diagram
My Action Plan for Personal Hygiene and Vaccination
My Oral Health
Daily: 3 times a-day
Brush my teeth
After breakfast
After meal
After dinner
Daily: Once a-day
Use dental floss
Every 6 monts
Assist with a dentist for cleaning
Daily:
Monitorice my oral hygine with an App
Skin Care
Adquire special skin care products for my face
Lotions
Moisturizers
Cleaners
Daily: Morning and night
Wash and moisturise my face
Shower daily
15-20 min máximum. With warm but not hot water
Daily: When waking up
Consume E vitamin capsules
Hair Care
Daily
:Maintaining my hair care habits.
Vaccination
Verifying my vaccines carnet to be completed
Register on the health government's website for COVID-19 vaccination of my age group
Daily:
Keep acknowledge of updates
Covid-19 hygiene measures
Follow COVID-19´s measures when going out