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The 4 Sling Systems: - Coggle Diagram
The 4 Sling Systems:
Arm Lines:
Runs from the fingertip and extends along the arms into the pectoral and includes the side of the neck and trapezius.
- It goes unnoticed into all other lines and performs pushing, pulling, rotations, anvils and infinite movements in collaboration with the eyes in order to perform all the advanced movements we do with out arms and hands.
The Functional Lines:
One of the lines crosses, the front and one crosses the back, so that together they form an X on both the front and backside.
- These lines are activated primarily through active exercise as in sports that require a bit more stabilisation, counterweight, or getting power from your opposite side.
Deep Front Line:
Starting from the bottom the line has deep roots under the foot, passing up the skeleton of the back leg, behind the knee and inner thigh. From there, a larger track runs through the hip, pelvis and lumbar vertebrae front while an alternative pathway runs along the back of the thigh to the pelvic floor after which it returns with the first part of the lumbar vertebrae. Further upward the the diaphragm the deep front line passes up through the chest with many branches though the thoracic viscera and ends on the bottom of both the neutral and the visceral cranium.
In the leg, the deep front line envelops most of the stabilising muscles.
- Envelops and shapes the abdomen's and pelvis'interior.
- Stabilises the chest, while offering expansion and relaxation for breathing.
- Supports the lumbar front.
- Balances the fragile neck and the heavy head
- Stabilises all segments of the legs, including the hip.
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- Through the hip the line has a close relation to the hip joint and synchronises the rhythym of breathing out.
Lateral Lines:
These lines frame both sides of the body from the foot's centre out and inside. It extends along the outside of the leg and thigh. It passees the torso up over the shoulder and attaches close to the ear.
- Acts to stailise the torso relative to the legs and helps with the co-ordination of movement.
- Lines influence on posture is to balance.