7 Health Benefits of Smiling, image, image, image, image - Coggle Diagram
7 Health Benefits of Smiling
Smiling releases endorphins
Allows you to be happier
Allows you to be more positive
Enables the production of natural painkillers.
Lower Blood Pressure
Can cause an immediate increase in heart rate.
A period of muscle relaxation,
heart rate and blood pressure decrease.
Increases oxygen consumption.
Stronger Immune System
Increases immune cells
Increases infection-fighting antibodies
Decreases heart rate in stressful situations.
People who smile are usually considered more pleasant.
Which improves our relationships.
When people see a smile they think a person is younger.