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7 Health Benefits of Smiling, image, image, image, image - Coggle Diagram
7 Health Benefits of Smiling
Improved Mood
Smiling releases endorphins
Allows you to be happier
Allows you to be more positive
Pain Relief
Enables the production of natural painkillers.
Lower Blood Pressure
Can cause an immediate increase in heart rate.
Followed by
A period of muscle relaxation,
heart rate and blood pressure decrease.
Increases oxygen consumption.
Stronger Immune System
Increases immune cells
Increases infection-fighting antibodies
Stress Reliever
Decreases heart rate in stressful situations.
Better Relationships
People who smile are usually considered more pleasant.
Which improves our relationships.
Younger Appearance
When people see a smile they think a person is younger.
