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Women after pregnancy - Coggle Diagram
Women after pregnancy
Ideas
Dancing (Serious Games)
Tinder for moms
Bot
Community for getting prompt advice from other moms
Prevent PPD, PPA and Baby Blues
Breathe2Relax
Teletherapy
Mom Maps
Event management (Connect to other moms)
Helathy Problems
Disorders
PPD
Therapy
Doing nothing
Tears and fears
Baby Blues
PPA
Therapy
Foods good for mental health
Omega-3 supplementation
Cognitive Behavioral Therapy (CBT)
All the focus on the new born
No bladder control in the first weeks
Low estrogen levels
Hair loss
Minimal appetite
Body changes
Movements are difficult
Bleading to up to six weeks after birth
Urinary incontinence
breast paint
Suggestions
Working out
Long walks
No social media moms, real moms
Doing nothing
Giving body the time to recover
Moms stick together and get help if needed
Motivation strategies
After-pregnancy forum