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AIS Modules - Coggle Diagram
AIS Modules
Module 1
The Mental Pharmacy
A Great Night's Sleep - Part 1
Watch Your Language
Anchoring Pleasant Pain Free States
Rep Systems Switching
Turning Inward To Take Control
Module 2
Pain Relief of Choice
Visualising Relief
Internal Dialogue & Symptom Relief
Physiology of Sleep
Breath Work
Sub-Modalites (Part 1)
Module 3
Pain Relief Control Panel
Metaphors and Pain
Process Visualisations for Comfort
The S.C.O.R.E. Process
Communicating With Symptoms
Sub-modalities (Part 2)
Module 4
Trigger Spotting
Turn the page, change the story
Delightful Distractions
Eye Movement & Symptom Relief
Cognitive Distortions & Pain Relief
Open Focus & Attention
Module 5
The Story of Parts
Moments of Trauma
Natural Healing Mechanisms
C.O.A.C.H. State vs C.R.A.S.H. State
Making Things Not Matter
Hot or Cold Crew
Module 6
Bang Bang Technique
Spinning Pain
Sub-modalities (Part 3)
Placebo! Really?
Aspects of Grief & Loss
A Leg to Stand On