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types of psychosocial problems, There are many different psychosocial…
types of psychosocial problems
There are many different psychosocial problems. they are generally characterized by a combinations of abnormal thoughts, perceptions, emotions, behavior and relationships whit others. There are effective strategies for preventing mental problems and effective treatments for psychosocial to alleviate the suffering caused by them. :
ANGER. We all feel angry at time- it's part of being human. Anger is a normal healthy emotion, which we might experience if we feel: attcked, deceive, frustrated invalidated and invalidated or unfairly treated
CHARACTERISTICS: anger at everything, you gets angrry with those who get in your way, you gets angry easly and you cannot control your angry
ANXIETY: Anxiety is what we feel when we are worried, tense or afraid - particularly about things that are about to happen, or which we think could happen in the future.
CHARACTERISTICS: a churning feeling in your stomach. feeling light-headed or dizzy. pins and needles. a fast, thumping or irregular hearbeat. sleep problems. drinding your teeth, specially at night. nausea
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https://youtu.be/lKWoIwgiLRk
EATING PROBLEM: Eating problem is an relationship whit food that you fin difficult. Many people think that someone with an eating problem will be over or underweight.
CHARACTERISTICS:
have cravings. eat more than usual. lose your appetite. try to eat healthier.
https://youtu.be/AwDptYc32Gw
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BIPOLAR: Bipolar disorder is a mental health problem that mainly affects your mood.
CHARACTERISTICS: manic or hypomanic episodes. (feeling high. depressive episodes (feeling low)
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https://youtu.be/cXOImAaAFj8
SELF-ESTEEM: Self-esteem is how value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can somethimes feel rally difficult to change.
CHARACTERISTICS: feeling hopeless or worthless. blaming yourself unfairly. hating yourself. worryning about being unable to do things.
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https://youtu.be/Dg-1dt0t_CE
SUICIDAL FEELINGS: Suicidal feelings can mean having abstract thoughts about ending your life or feeling that people would be better off without you. Or it can mean thinking about methods of suicide or making clear plans to take your own life
CHARACTERISTICS: hopeless, like there is not point in living. tearful and overwhelmed by negative thoughts. desperate, as if you have no other choice. cut off from your body or physically numb. fascinated by death.
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https://youtu.be/yjPlTuhpgjg
PHOBIAS: A phobia is a type of anxiety disorder. it is an extreme form of fear or anxiety, triggered by a particular situation or objrct.
CHARACTERISTICS. it keeps you from doing thing you normally enjoy. it causes intense and overwhelming fear, anxiety or panic.
HEARING VOICES: We might someone is hearing voices, if you hear a voice when no-one is present with you, or which other people with you cannot hear.
CHARACTERISTICS: Hear you name called when there is no one with you. heer or see thing as you are falling asleep. experience the voices as neing in your head. hear more than one voice and they may talk or argue with each other
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https://youtu.be/N6_suRopnC4
LONELINESS: One common description of loneliness is the feeling we get when our need for rewarding social contact and relationship is not mer. But loneliness is not always the same as being alone.
CHARACTERISTICS: Feeling lonely can also have a negative impact on your mental health including depression, anxiety, low sel-steem, sleep problems and increased stress.
STRESS: We all know what it's like to feel stressed, but it's not easy to pin down exactly what stress means.
CHARACTERISTICS: Times where we have lost to do and think about, or don't have much control over what happens. our reactio to being placed under pressure-the feeling we get when we have demands placed on us that we find difficult to cope with them.
TRAUMA: Going through very stresful, frightening or distressing events is sometimes called trauma. When we talk about emotional or psychological trauma we might mean: situations or events we find traumatic.
CHARACTERISTICS: You can feeling. frightened, under threat, humiliated, rejected, abandoned, invalidated, unsafe, unsupported, trapped, ashamed and powerless.
DEPRESSION: Depresion is a low mood that lasts for a long time, and effects your everyday. Depression can mean just being in low spirits
CHARACTERISTICS: down, upset or tearful. restless, agitated or irritable. emty and numb. hopeless and despairing. suicidal.no self-confidence insolated and unable to relate to other people.
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https://youtu.be/m82jEQXRurg
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NAME: Katherine Carolina Coc Bocel.
REFERENCE:
https://www.mind.org.uk/information-support/types-of-mental-health-problems/