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Healthy life style - Coggle Diagram
Healthy life style
at gym
in the gym there is equipment
you can do weights
there is very good equipment in the gyms
you can train boxing and much more
advantages
disadvantages
you have to share the machines
you have to meet the schedules to go
there is a lot of crowd
the gym counts a lot of money
you have to share the spaces with more people
At home
you can do it with partners in your home
is free
you can do it when you want
advantages
disadvantages
you dont have the equipment that a gym has
the exercise will not be with such good resullts
You can only run, jump, do arm exercises and push-ups