Please enable JavaScript.
Coggle requires JavaScript to display documents.
Life - Coggle Diagram
Life
Best KPI's to track? Brain Dump
Sleep & Sleep Debt
Dinners with Jenn
How many times/week I take the dog to play fetch?
Revenue
Number of new meeting per day
Workouts/week
Stretching/week
Recovery
water drank
Minutes of Meditation
Relationships -people Ive reached out to
Credit Score?
Money Spent? & Money Earned vs goal
Physical
Rest
8 hours of OPTIMAL Sleep
Recovery
Exercise
Supplements
Food
what is going to make me feel energized throughout the day?
What is sustainable long term?
Tracking
Overview
80/20 analysis
Less is more
Starting/Stopping Habits
Automate everything possible
Mental
My Why
kids education
low stress for money
help others do their job better
How do I get 1% better every day?
not just listen but impliment podcasts/books
Routines
Morning
How do I get myself into a peak, optimal morning state? w/o taking hours
Movement