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Disappointment - Coggle Diagram
Disappointment
Why pain?
Designed by God to be a part of our life
Pain is good
Pain builds character
Helps us grow in wisdom as we reflect back
It increases patience and endurance
Pain makes life more meaningful
Areas of Disappointment
Failure in studies
Relationships
Rejection
Dreams/ goals/ ambitions broken
Unexpected and untimely loss of life
Unhealthy coping
Suppression
Denial
Masking
Addictions
Healthy Coping
Face your emotions
Talk about it to someone
Vent out
Find comfort in social groups
Spend time in hobbies and recreational activities that fill you
Allow time to heal
Recalibrate
Try again
Build