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Tinnitus - Coggle Diagram
Tinnitus
Things to avoid (things that make it worse)
Loud Noises
Jaw Problems
Sleep Problems
Migraines
Caffeine
Sources
Foods
https://thenewyorkhearingcenter.com/2020/11/foods-that-improve-hearing/
https://www.neilsperlingmd.com/blog/2018/05/foods-for-tinnitus-what-to-eat-and-what-to-avoid-when-you-have-tinnitus/
Symptoms
https://www.mayoclinic.org/diseases-conditions/tinnitus/diagnosis-treatment/drc-20350162
Things to Avoid
https://www.webmd.com/a-to-z-guides/ss/slideshow-make-tinnitus-worse
Symptoms
Clicking
Pulsing, rushing or humming
Low or high-pitched ringing
Foods that help and make it worse
Foods to Eat
Pumpkin Seeds
Flax Seeds
Nuts
Salmon
Vegetables
Spinach
Bananas
Cucumbers
Mushrooms
Sweet Potatoes
Eggs
Apricots
Cantaloupe
Oranges
Peas
Watermelon
Brussel Sprouts
Oatmeal
Brocolli
Yogurt
Chia
Tomatoes
Potatoes
Pineapple
Garlic
Spicy Ginger Iced Tea
Foods Not to Eat
Processed/Fast Foods
Table Salt
Artifical sweeteners
Vegetable oils
Caffeine
Processed Sugar