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Psycho analytic therapy, Adlerian Therapy, Personal therapy, Behavioral…
Psycho analytic therapy
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Therapist Role:
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Transference relationship
transfer feelings originally experienced in early relationship to other important people in a person's present
Techniques:
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Dream analysis
repetitive symbols , door to the uncoscience
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Our behavior is determined by unconscious motivation and irrational forces as these evolve through key psychosexual stages in the first years of life
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Unconsciousness
get the problem from the unconsciousness to reconstruct , discuss , interpret and analyze it
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Adlerian Therapy
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Goals
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Changing lifestyle
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related to my confidence, I CAN DO IT vs M32ul ana a3mol hek ?
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Phases of therapy:
1) Establish the relationship
focus on the client rather than the problem
person to person contact
betala3 3a zrufo
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Therapist role :
Family constellation
birth order, questions about family members
Questionnaire
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Birth order
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also our ideas, feelings and treating others
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Inferiority feelings
Motivate us to strive for mastery and superiority
to success and completion
Because we have a certain goal we strive to achieve it
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Social interest and humanity feeling
- Belonging to human community
- being concerned about the community
- being useful to the society
Personal therapy
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Techniques:
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Assessment
Diagnosis, testing , identification of strengths and liabilities
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Traits of the therapist
Congruence
Realistic , authentic , mesh metsanne3
express true feelings without judgement
anger , liking, concern, frustration , annoyance
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Incogruence
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to avoid it ,
before i take a certain action i should compare previous action in order to survive
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Behavioral therapy
Basic characteristics :
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not limited to overt and visible actions, also involves thinking feeling and cognition
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Change , to occur client should be willing to apply and practice
Assessment check the difference in behavior before and after / client self assessment is more important
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Role of therapist
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I analyze, understand the client's behavior , understand the causes of current actions and consequences, make a certain plan and after this plan bdo ykon fi change
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Techniques:
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Self management programs
self monitoring , time management, depression management ........
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