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Social health - Coggle Diagram
Social health
Physical health
Adequate rest
Healthy diet
Diet culture
lose weight
body shape
gain muscle
skinny
dieting
intentional dieting / calorie deficlit
intuitive eating
integrative dieting
eating disoder
binge eating
ortorexia
Anorexia
Bulimia nervosa
Physical activity
fitness culture
Stretching
Yoga
Strength training
strength core
pilates
build muscle
resistance training
body weigh train
weigh train
aerobic exercise
sports
HIIT
cardio
Active Lifestyle
Nosmoking or drugs
N.E.A.T
Social impact
body shape
model shape
super skinny
muscular
diet
ketogenic
high fats
fasting/ if
fasting-feeding
paleo
high protien
vegan
plant-based
low carb
avoid sugar
no carb or sugar
exercise
overexercise
burn more calories
loss weigh
do only cardio
burn calories
=yoyo effect
eat less
social media
beautiful perfect people with beautiful body shape
mental break
loss confident
comparision
Social health
friends
family
society
social meida
influencer
individuals
Mental
illness
Depression
Anxiety
eating disorder
Schizophrenia
Personality
Bipolar mood