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Jame's case - Coggle Diagram
Jame's case
considerations for health communications
Build the client's trust
Establish rapport
Introduce with name, title, and job description
Information
Increase client's knowledge, awareness
education
motivation
prompt action
benefits of behavior change
environment
capacity
perception
acceptable info being presented
what will motivate him to act?
maybe social connection possibilities?
good feelings he gets?
response
how will people respond?
will you make more friends?
Risk factors
sedentary lifestyle
lack of interest in exercise
loneliness/social isolation
overweight
advancing age
Aged 78 years
Stages of change
He had been in the action/or maintenance phase
Precontemplation
James is currently in the precontemplation stage
Maintenance
Preparatation
"relapsed" in the sense that he stopped physical activities
barriers
no one to take him hiking
could not find someone to use treadmills with him
why did he stop yoga?
other potential barriers?
lack of interest in physical activity
Physical activity history
Hiked Mt Clemence with staff member that left
Utilized treadmill at community gym with other people
Had been good at yoga w/ other residents
Currently lost interest in exercise, watches TV more
Prefers the social activities
Behavior change strategies
Education
Why this method
benefits are attractive immediate obvious and low cost
Skills/resources to change are available
goals of society align with those of target audience
motivate behavior change
client expects if they exercise, they will reduce risk of disease
Topics covered
risk factors for conditions/diseases like cardiac disease and HTN
modifiable
nonmodifiable
Social cognitive theory
Personal factors
exercise history
self efficacy/ capability
environment
access to community gym
treadmill
community activities available
yoga
others?
behavior
he enjoyed moderate intensity phsycial activity
did he see any changes or how did it make him feel?
Putting it into action
list activities you enjoy and time slots you can do them
find a work out buddy
write it on each others calandars
Transtheoretical model
James had been exercising, but stopped after difficulty finding someone to exercise with him
In precontemplation stage again
assess self efficacy
skills to make changes
he was skilled at yoga
can hike a mountain
belief that he can
identify advantages and disadvantages
Strategies to address risk factors
Increase physical activity levels
Increase engagement in social activities